I have been teaching group exercise and personal training since 1998, becoming certified through ACE and various fitness formats. In 2010, I completed certification for Pilates Mat and Apparatus Teacher through Pilates Physical Mind Institute. My extensive knowledge about body movement and corrective exercises has helped me and my clients bring more balance and stability to our bodies through Pilates exercises. Our personalities, along with my sweet pups, make everyone feel welcomed and comfortable. Each client receives individualized attention. Whether you are new to exercise or an experienced athlete, InSPIRE Studio is a great place to train! Every body can benefit from Pilates! My mission is to improve the quality of life of my clients as well as my own. I truly believe Pilates is the best foundation to help our bodies become and remain efficient and strong.
My fitness career started in 2011 when I graduated as a Health Fitness Specialist along with becoming a NASM certified Personal Trainer, NETA Group Fitness Instructor, NETA Kettle bell instructor and TRX Suspension Training Certified. With my growing clientele base I also wanted to ensure that I was able to help with the nutritional side of healthy living which led me in 2016 to become Certified as a NASM Fitness Nutrition Specialist. Exercise has been a passion of mine for as long as I can remember, I have always loved to run and strength train, then in 2015 the world of Pilates was opened up to me and I knew that this was something that could help my clients and myself immensely. I first became certified through the YMCA, then in 2018 I completed Peak Pilates level 1 certification. Pilates has become an exercise staple in my life because I have personal seen imbalances corrected and deep abdominal muscles strengthened in myself and my clients. My professional and personal goal is to make all bodies I work with feel able and confident to complete their individualized physical exercise program as well as making it a priority to feel mentally and spiritually strong every time they leave their session with me.
I have always had a passion for group fitness in my life. Being active has always been a priority. I wish I would've discovered Pilates earlier. It has truly changed my life for the better. I could feel the strength of my core increase after a few months. Soon after I decided to pursue my passion and became Peak Pilates certified in 2017. I believe Pilates is body changing for everyone. It has helped me strengthen and lengthen my core and help with my lower back tremendously. I also enjoy teaching Barre, TRX, Chair, Springboard and Jumpboard on the reformer. I can bring a variety of exercises along with different props to help enhance your workouts at InSPIRE Studio.